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Being — Who You Are Right Now"}]}],"\n",["$","p","p-5",{"children":"This domain focuses on your current state of well-being across three areas:"}],"\n",["$","table","table-0",{"children":[["$","thead","thead-0",{"children":["$","tr","tr-0",{"children":[["$","th","th-0",{"children":"Area"}],["$","th","th-1",{"children":"What It Means"}],["$","th","th-2",{"children":"Example for a Grade 10 Learner"}]]}]}],["$","tbody","tbody-0",{"children":[["$","tr","tr-0",{"children":[["$","td","td-0",{"children":["$","strong","strong-0",{"children":"Physical well-being"}]}],["$","td","td-1",{"children":"Your health, fitness, nutrition, sleep, and how you feel in your body."}],["$","td","td-2",{"children":"Eating balanced meals, exercising regularly, getting 8 hours of sleep."}]]}],["$","tr","tr-1",{"children":[["$","td","td-0",{"children":["$","strong","strong-0",{"children":"Psychological well-being"}]}],["$","td","td-1",{"children":"Your mental and emotional health — how you handle stress, your self-esteem, your happiness."}],["$","td","td-2",{"children":"Feeling confident about your abilities, having strategies to manage exam stress."}]]}],["$","tr","tr-2",{"children":[["$","td","td-0",{"children":["$","strong","strong-0",{"children":"Spiritual life"}]}],["$","td","td-1",{"children":"Your sense of meaning, purpose, and connection to something greater — whether through religion, nature, meditation, or personal values."}],["$","td","td-2",{"children":"Attending church or mosque, spending time in nature, reflecting on your values."}]]}]]}]]}],"\n",["$","p","p-6",{"children":"Your Being domain is the foundation. 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Becoming — Where You Are Going"}]}],"\n",["$","p","p-8",{"children":"This domain is about growth, activity, and purpose:"}],"\n",["$","table","table-1",{"children":[["$","thead","thead-0",{"children":["$","tr","tr-0",{"children":[["$","th","th-0",{"children":"Area"}],["$","th","th-1",{"children":"What It Means"}],["$","th","th-2",{"children":"Example for a Grade 10 Learner"}]]}]}],["$","tbody","tbody-0",{"children":[["$","tr","tr-0",{"children":[["$","td","td-0",{"children":["$","strong","strong-0",{"children":"Practical activities"}]}],["$","td","td-1",{"children":"The things you do that are purposeful — school, work, household tasks."}],["$","td","td-2",{"children":"Studying for exams, helping with cooking at home, doing a part-time job."}]]}],["$","tr","tr-1",{"children":[["$","td","td-0",{"children":["$","strong","strong-0",{"children":"Leisure"}]}],["$","td","td-1",{"children":"Activities you do for enjoyment and relaxation."}],["$","td","td-2",{"children":"Reading, gaming, drawing, playing sport, watching series."}]]}],["$","tr","tr-2",{"children":[["$","td","td-0",{"children":["$","strong","strong-0",{"children":"Personal growth"}]}],["$","td","td-1",{"children":"Learning and developing new skills, becoming a better version of yourself."}],["$","td","td-2",{"children":"Taking an online course, learning to cook, improving your fitness, developing a new hobby."}]]}]]}]]}],"\n",["$","p","p-9",{"children":"A career falls under the \"practical activities\" area. 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Community — Your Connection to Others and Your Environment"}]}],"\n",["$","table","table-2",{"children":[["$","thead","thead-0",{"children":["$","tr","tr-0",{"children":[["$","th","th-0",{"children":"Area"}],["$","th","th-1",{"children":"What It Means"}],["$","th","th-2",{"children":"Example for a Grade 10 Learner"}]]}]}],["$","tbody","tbody-0",{"children":[["$","tr","tr-0",{"children":[["$","td","td-0",{"children":["$","strong","strong-0",{"children":"Social relationships"}]}],["$","td","td-1",{"children":"Your connections with family, friends, classmates, and romantic partners."}],["$","td","td-2",{"children":"Having close friendships, a supportive family, positive relationships with teachers."}]]}],["$","tr","tr-1",{"children":[["$","td","td-0",{"children":["$","strong","strong-0",{"children":"Physical environment"}]}],["$","td","td-1",{"children":"The quality of the place where you live — safety, cleanliness, access to services."}],["$","td","td-2",{"children":"Living in a safe neighbourhood with access to clean water, electricity, and internet."}]]}],["$","tr","tr-2",{"children":[["$","td","td-0",{"children":["$","strong","strong-0",{"children":"Community involvement"}]}],["$","td","td-1",{"children":"Your participation in community life — volunteering, civic engagement, belonging to groups."}],["$","td","td-2",{"children":"Participating in a community clean-up, joining a youth group, being active on the class portal."}]]}]]}]]}],"\n",["$","p","p-11",{"children":"In South Africa, many learners face challenges in this domain — unsafe neighbourhoods, lack of resources, overcrowded homes. 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He earns a modest salary, but he exercises every morning (Being), plays guitar on weekends (Becoming), and coaches a youth soccer team in his community (Community). He feels fulfilled and purposeful."]}],"\n"]}],"\n"]}],"\n",["$","p","p-13",{"children":"The point is not that one career is better than another — it is that your career choice should fit within a balanced life. When choosing a career path, ask yourself:"}],"\n",["$","ul","ul-1",{"children":["\n",["$","li","li-0",{"children":"Will this career give me time for my health and well-being?"}],"\n",["$","li","li-1",{"children":"Will I still have space for hobbies and personal growth?"}],"\n",["$","li","li-2",{"children":"Will I be able to maintain my relationships and contribute to my community?"}],"\n"]}],"\n",["$","h4","h4-3",{"children":"The Life Domains Wheel"}],"\n",["$","p","p-14",{"children":"A life domains wheel is a visual tool where you rate your satisfaction (1-10) in each area. 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Upload your completed wheel"]}],"\n",["$","li","li-1",{"children":[["$","strong","strong-0",{"children":"Journaling task:"}]," Write a 1-page journal entry: \"What does a fulfilling life look like for me in 10 years?\" Cover at least 3 life domains"]}],"\n",["$","li","li-2",{"children":[["$","strong","strong-0",{"children":"Vision board:"}]," Create a personal vision board (hand-drawn collage, digital collage, or written description) showing life goals across all domains. Upload a photo or file"]}],"\n",["$","li","li-3",{"children":[["$","strong","strong-0",{"children":"Chat discussion:"}]," Share your top-priority life domain on the portal chat and explain why — engage with classmates' responses"]}],"\n"]}],"\n",["$","p","p-17",{"children":["$","strong","strong-0",{"children":"Suggested quiz questions (formative — auto-graded on portal):"}]}],"\n",["$","ol","ol-1",{"children":["\n",["$","li","li-0",{"children":"Define the difference between a career and a job. Give one example of each. (Lower order)"}],"\n",["$","li","li-1",{"children":"Explain why choosing Mathematics over Mathematical Literacy matters for certain career paths. (Middle order)"}],"\n",["$","li","li-2",{"children":"A learner is passionate about helping people but also values financial security. Using the life domains framework, advise this learner on how to approach their career decision. 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It is about your inner self and personal state of being.","cognitiveLevel":"lower"},{"text":"The 'Becoming' domain includes which of the following?","type":"multiple_choice","options":[{"text":"Social relationships and physical environment","isCorrect":false},{"text":"Practical activities like work and school, leisure, and personal growth","isCorrect":true},{"text":"Only career-related activities","isCorrect":false},{"text":"Physical fitness and nutrition","isCorrect":false}],"explanation":"The 'Becoming' domain includes practical activities (work, school, volunteering), leisure (hobbies, recreation), and personal growth activities (learning new skills, developing yourself). It is about what you do and how you grow.","cognitiveLevel":"lower"},{"text":"Explain how the life domains framework can help a young person make better career decisions.","type":"multiple_choice","options":[{"text":"It can't — career decisions are only about money","isCorrect":false},{"text":"It helps you see that career satisfaction depends on more than just your job — it involves balancing physical health, personal growth, relationships, and community involvement","isCorrect":true},{"text":"It tells you exactly which career to choose","isCorrect":false},{"text":"It only helps with choosing hobbies, not careers","isCorrect":false}],"explanation":"The life domains framework shows that a fulfilling life requires balance across all domains. A high-paying career that destroys your health (Being) or leaves no time for relationships (Community) may not lead to happiness. Understanding this helps young people choose careers that fit their whole life, not just their bank account.","cognitiveLevel":"middle"},{"text":"Describe how the 'Community' domain connects to career satisfaction.","type":"multiple_choice","options":[{"text":"Community has nothing to do with careers","isCorrect":false},{"text":"The Community domain reminds us that social relationships, physical environment, and community involvement all affect how satisfied we feel — a career that isolates you or harms your community may leave you unfulfilled","isCorrect":true},{"text":"Community only matters if you work in social services","isCorrect":false},{"text":"Career satisfaction comes only from salary","isCorrect":false}],"explanation":"The Community domain includes social relationships, your physical environment, and community involvement. Many people find career satisfaction through helping others, working in a positive environment, and contributing to their community. A well-paying job that leaves you isolated or makes no positive impact may still feel unfulfilling.","cognitiveLevel":"middle"},{"text":"A learner is passionate about helping people but also values financial security. Using the life domains framework, advise this learner on how to approach their career decision.","type":"multiple_choice","options":[{"text":"Choose the highest-paying job regardless of passion","isCorrect":false},{"text":"Choose a helping career even if it pays nothing","isCorrect":false},{"text":"Use the life domains to find careers that balance their Community values (helping people) with their Being needs (financial security) — such as medicine, social work with management progression, or corporate social responsibility roles","isCorrect":true},{"text":"Flip a coin — there is no way to balance both","isCorrect":false}],"explanation":"The life domains framework shows this is not an either/or choice. The learner can explore careers that satisfy both values — healthcare (helping people + good income), educational leadership, corporate social responsibility, or non-profit management. The key is finding where multiple life domains overlap, creating a career path that addresses both the need to help others and the need for financial stability.","cognitiveLevel":"higher"},{"text":"What are the three main life domains in the framework?","type":"multiple_choice","options":[{"text":"Work, Play, and Rest","isCorrect":false},{"text":"Being, Becoming, and Community","isCorrect":true},{"text":"Physical, Mental, and Social","isCorrect":false},{"text":"Past, Present, and Future","isCorrect":false}],"explanation":"The three main life domains are Being (who you are — health, mind, spirit), Becoming (where you are going — work, leisure, growth), and Community (your connections — relationships, environment, involvement).","cognitiveLevel":"lower"},{"text":"Which area falls under the 'Community' domain?","type":"multiple_choice","options":[{"text":"Psychological well-being","isCorrect":false},{"text":"Personal growth activities","isCorrect":false},{"text":"Physical environment — the quality and safety of where you live","isCorrect":true},{"text":"Leisure and hobbies","isCorrect":false}],"explanation":"The Community domain includes social relationships, physical environment (the quality of the place where you live — safety, cleanliness, access to services), and community involvement. Physical environment is an important factor because it affects your opportunities and well-being.","cognitiveLevel":"lower"},{"text":"Why is the 'Being' domain described as the foundation for all other life domains?","type":"multiple_choice","options":[{"text":"Because it is the simplest domain to manage","isCorrect":false},{"text":"Because if your physical or mental health is poor, everything else suffers — school performance, relationships, and eventually your career","isCorrect":true},{"text":"Because spiritual life is the most important aspect of any career","isCorrect":false},{"text":"Because the Being domain only matters during childhood","isCorrect":false}],"explanation":"The Being domain is the foundation because your physical, psychological, and spiritual well-being underpin everything else. If your health is poor or your mental state is struggling, your ability to study, maintain relationships, and pursue career goals will all be affected.","cognitiveLevel":"higher"},{"text":"Naledi earns a high salary as a corporate lawyer but works 14-hour days, has no time for exercise, no hobbies, and rarely sees her family. According to the life domains framework, what is the problem?","type":"multiple_choice","options":[{"text":"There is no problem — she is financially successful","isCorrect":false},{"text":"Her life is imbalanced — her Becoming domain (work) dominates while her Being (health) and Community (relationships) domains are neglected","isCorrect":true},{"text":"She should earn even more money to compensate","isCorrect":false},{"text":"The problem is that she chose the wrong career field","isCorrect":false}],"explanation":"Naledi's life is imbalanced. While her career (part of the Becoming domain) is successful, she is neglecting her Being domain (health, exercise) and Community domain (family, relationships). The life domains framework shows that career success alone does not equal life satisfaction — balance matters.","cognitiveLevel":"higher"},{"text":"What is a life domains wheel used for?","type":"multiple_choice","options":[{"text":"To calculate your ideal salary","isCorrect":false},{"text":"To rate your satisfaction (1-10) in each life domain area, helping you see which parts of your life are thriving and which need attention","isCorrect":true},{"text":"To determine which university to attend","isCorrect":false},{"text":"To compare yourself with your classmates","isCorrect":false}],"explanation":"A life domains wheel is a visual tool where you rate your satisfaction in each area on a scale of 1-10. A balanced wheel (similar scores across domains) suggests a balanced life. A wheel with one very high area and several very low areas suggests imbalance that needs attention.","cognitiveLevel":"lower"},{"text":"Which of the following is an example of a 'personal growth' activity in the Becoming domain?","type":"multiple_choice","options":[{"text":"Watching television for entertainment","isCorrect":false},{"text":"Taking an online course to learn a new skill","isCorrect":true},{"text":"Sleeping for 8 hours","isCorrect":false},{"text":"Attending a family gathering","isCorrect":false}],"explanation":"Personal growth activities involve learning and developing new skills to become a better version of yourself. Taking an online course is personal growth (Becoming domain). Watching TV is leisure (also Becoming), sleeping relates to physical well-being (Being), and family gatherings relate to social relationships (Community).","cognitiveLevel":"lower"},{"text":"In the South African context, many learners face challenges such as unsafe neighbourhoods and lack of resources. Which life domain does this primarily affect?","type":"multiple_choice","options":[{"text":"The Being domain only","isCorrect":false},{"text":"The Community domain — specifically the physical environment area","isCorrect":true},{"text":"The Becoming domain only","isCorrect":false},{"text":"None of the domains — environment does not affect quality of life","isCorrect":false}],"explanation":"Unsafe neighbourhoods and lack of resources fall under the Community domain's physical environment area. While this affects opportunities, the lesson emphasises that your environment does not have to define your future — acknowledging these realities is important, but they are not destiny.","cognitiveLevel":"higher"},{"text":"Tshepo is a primary school teacher with a modest salary. He exercises every morning, plays guitar on weekends, and coaches a youth soccer team. According to the life domains framework, why might Tshepo feel more fulfilled than someone earning much more?","type":"multiple_choice","options":[{"text":"Because teachers are automatically happier than other professionals","isCorrect":false},{"text":"Because his life is balanced across all domains — Being (exercise, health), Becoming (teaching career, guitar hobby, personal growth), and Community (coaching, relationships)","isCorrect":true},{"text":"Because earning less money always leads to greater happiness","isCorrect":false},{"text":"Because he avoids all stress by having a simple job","isCorrect":false}],"explanation":"Tshepo's fulfilment comes from balance across all life domains. He attends to his Being (morning exercise), his Becoming (teaching career, guitar hobby), and his Community (coaching youth soccer). The life domains framework shows that balance, not just income, determines life satisfaction.","cognitiveLevel":"higher"},{"text":"When choosing a career path, which questions should you ask yourself according to the life domains framework?","type":"multiple_choice","options":[{"text":"Only 'How much will I earn?'","isCorrect":false},{"text":"Will this career give me time for health, space for hobbies and growth, and the ability to maintain relationships and contribute to my community?","isCorrect":true},{"text":"Only 'Will my parents approve?'","isCorrect":false},{"text":"Only 'Is this career popular right now?'","isCorrect":false}],"explanation":"The life domains framework encourages asking holistic questions: Will this career give me time for my health and well-being (Being)? Will I still have space for hobbies and personal growth (Becoming)? Will I be able to maintain relationships and contribute to my community (Community)? A career that only satisfies one domain at the expense of others may not lead to lasting fulfilment.","cognitiveLevel":"higher"},{"text":"A career falls under which area of the Becoming domain?","type":"multiple_choice","options":[{"text":"Leisure","isCorrect":false},{"text":"Personal growth","isCorrect":false},{"text":"Practical activities","isCorrect":true},{"text":"Social relationships","isCorrect":false}],"explanation":"A career falls under the 'practical activities' area of the Becoming domain, which includes purposeful activities like school, work, and household tasks. 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